Just The Fitness Tip
Health

Just The Fitness Tip

by Michael Ulloa & Jason Auld

Edinburgh's number 1 fitness podcast!
This is Just The Fitness Tip with Michael Ulloa & Jason Auld.

100 episodes
EN language
All Episodes
1
#132 How To Get in The Book Of Guinness World Records
1:00:20 Oct 11, 2022
2
#131 The Best Martial Arts For Fitness
1:00:09 Sep 26, 2022
3
#131 The Worst Episode Ever with Dan Scott
37:36 Sep 13, 2022
4
#130 The Fitness A-Z; A Complete Guide to Health & Fitness
1:14:30 Aug 31, 2022
5
#129 Ancient Warrior Workouts; fitness from history
57:19 Aug 23, 2022
6
#128 Fitness Tribes; Cults or Communities?
1:06:21 Aug 15, 2022
7
#127 LA's most interesting man. The Fightin' Philanthropist; Andrew McGregor
1:00:05 Aug 8, 2022
8
#126 Fitness in the Metaverse
1:02:35 Aug 1, 2022
9
#125 Ego Lifting; the pros and cons of being a gym "show off"
1:02:23 Jul 25, 2022
10
#124 The milkshake that will make you gain or lose weight based on mindset with Dr Isi Okolo
58:37 Jul 19, 2022
11
#123 Gym habits we HATE
1:07:31 Jul 11, 2022
12
#122 Gene editing; how to hack your biology
57:33 Jul 4, 2022
13
#121 Are there benefits to using drugs? Part 2: DMT, LSD & MDMA
45:52 Jun 27, 2022
14
#120 Are there benefits to using drugs? Part 1: Steroids
54:11 Jun 20, 2022
15
#119 Does fitness improve your sex life? Can your sex life impact your health?
59:39 Jun 13, 2022
16
#118 Lift with Hitler; how fascists recruit through fitness
54:45 Jun 6, 2022
17
#117 Naked, with crows and Kylie Minogue; are these real Yoga classes?
1:00:45 May 30, 2022
18
#116 Will listening to Dua Lipa make you stronger?
47:50 Apr 13, 2022
19
#115 Calories added to menus. Will it affect you? ft Lewis from Grams
51:47 Apr 6, 2022
20
#114 Influencers ingesting aquarium cleaner to enhance brain function
49:27 Mar 24, 2022
21
#113 What makes a good Personal Trainer?
59:49 Mar 16, 2022
22
#112 The ONE & ONLY exercise you need to do
53:58 Mar 4, 2022
23
#111 We bust health myths you thought were true
58:06 Feb 10, 2022
24
#110 Is the fitness industry lying to you?
49:13 Feb 3, 2022
25
#109 The truth about calorie counting
56:31 Jan 24, 2022
26
#108 "New Year, New Me": pointless or powerful?
45:26 Jan 14, 2022
27
#107 The Best & Worst in Fitness Awards 2021 - The Tippees
57:20 Jan 3, 2022
28
#106 Just The Christmas Tip with Lewis from Grams
55:02 Dec 20, 2021
29
#105 Have these embarrassing gym moments happened to you? Plus tips for training this winter.
54:30 Dec 14, 2021
30
#104 How quickly do we lose fitness? The answer WILL surprise you.
56:57 Nov 30, 2021
31
#103 Jet from Gladiators aka Diane Youdale - from 90s TV to Psychotherapy
59:50 Nov 23, 2021
32
#102 Gwyneth Paltrow's most outrageous claims & 1 star fitness equipment reviews
46:52 Nov 2, 2021
33
#101 Should radio presenter get the sack for fat shaming tweets?
44:43 Oct 26, 2021
34
#100 The Mr Motivator Interview
58:45 Oct 5, 2021
35
#99 The one secret that made us the no.1 fitness podcast!
46:35 Sep 29, 2021
36
#98 MUST follow influencers, must do exercises and must ignore fitness myths
1:06:03 Sep 24, 2021
37
#97 Setting goals & breaking records - Rod Penn & Jason Auld talk about their film "The World's Strongest Unicyclist".
59:28 Sep 8, 2021
38
#96 "Lose pounds, win games"; Should this football league reward teams who lose weight?
47:26 Aug 31, 2021
39
#95 The Mac Twins - The DJ duo empowering gut health in everyone
44:51 Aug 24, 2021
40
#94 Should we take health advice from fitness professionals?
59:09 Aug 11, 2021
41
#93 Expectations Vs Reality; How steroids & social media create unattainable bodies
54:52 Jul 27, 2021
42
"Best of the Guests" ft Dr Giles Yeo, The Fat Doctor, Phil Learney & more
59:31 Jul 21, 2021
43
#91 Pride Month Special - interview with PT Mark Brownlie
44:53 Jun 21, 2021
44
#90 Why 30 minutes of exercise won't counteract sitting all day
41:12 Jun 3, 2021
45
#89 Should restaurants be forced to put calories on menus?
47:22 May 18, 2021
46
#88 Skiing Blind - Interview with British para alpine ski racers James & Alice Luetchford
1:01:27 May 3, 2021
47
#87 "Get Thicc, Get Sick"- the unlicensed drug used to get hourglass curves
44:49 Apr 26, 2021
48
#86 The dangers of slimming clubs
51:43 Apr 6, 2021
49
#85 "Athletes don't rely on will power" - how to train for success with Strength & Conditioning coach Claire Tracey
55:08 Mar 22, 2021
50
#84 Funny but honest thoughts we've all had about home workouts
45:46 Mar 15, 2021
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