About this episode
On episode 103 of Just the Fitness Tip, one of our dream guests and another 90s TV superstar joins us, Diane Youdale aka Jet from the TV show Gladiators.
Of course, any kids from the 90s will know Diane from Saturday night TV where she starred as Jet, regularly smashing members of the public in games of speed, strength and endurance. We chat to Diane about her time as Jet, the body image pressures of a show like Gladiators, the physical toll it took, including a serious neck injury that ended her time on the show aged just 26.
We find out about Diane's passion for understanding the mind and how it motivated her to retrain as a Psychotherapist. She tells us about her work as a counsellor and the impact she feels emotional and mental health has on our physical health.
But it wouldn't be an episode of Just the Fitness Tip without Jason & Mich finding a silly game to play with our guests. Jason asks Diane and Mich, is this a real Gladiator name or did he just make it up? Play along at home.
If you want to reach out to Diane or find out more about her incredible career from Gladiator to counsellor, go to her website:
https://www.dianeyoudale.co.uk/
Or follow her on Instagram/Twitter:
https://www.instagram.com/jetloves/
https://twitter.com/jet_loves
