About this episode
On episode 96 of Just the Fitness Tip, Michael sets Jason the task of thinking of a Gladiator name that is camp but menacing.
We talk about Man Vs Fat, the football league where you must have a BMI over 27.5 and where losing weight weekly earns your team points.
Is it positive or negative? Should losing weight be encouraging over scoring goals?
We read about an overly complex way of knowing whether you should drink more water or not.
Do you struggle to hydrate? Do you find drinking enough water throughout the day hard work?
And we read about the trainer posting workouts to help you sex game.
Do you do any gym based exercise to improve your bed based performance? Is the term "sex game" a turn off? Should we chat more about functional love making fitness?
Get in touch and let us know your thoughts on all of the above. DM us on Instagram; @JustTheFitnessTip, @MichaelUlloaPT, @JasonProUnicyclist
