About this episode
On episode 98 of Just the Fitness Tip, Mich & Jason list their top 3s. From their favourite exercises to most common fitness myths and everything in between.
We chat about Jason's award winning short film, "The World's Strongest Unicyclist" which you can watch in full here. For more info, listen to episode #97 with filmmaker, Rod Penn.
We're giving a special shout out to Edinburgh and it's wonderful professionals and creatives, including who you should be following on social media, the best running spots and other ways to get fit in the city without a gym.