Bone Talk
Science

Bone Talk

by Bone Health & Osteoporosis Foundation

Bone Talk is a podcast of the Bone Health & Osteoporosis Foundation that shares inspiring conversations. We examine issues around osteoporosis from diverse perspectives including patients, healthcare providers, caregivers, policy makers, researchers, advocates and innovators. Learn more about bone health, healthy active aging and strategies to protect your ability to live your best life.

76 episodes
EN-US language
All Episodes
1
Stronger Together: Navigating Osteoporosis as a Family
0:00 Mar 11, 2026
2
After the Fall: Understanding Hip Fractures and Recovery With Dr. Jaimo Ahn
0:00 Feb 12, 2026
3
Steady and Strong: Fall Prevention and Safe Movement with Kavita Patel
0:00 Jan 14, 2026
4
Innovations in Hip Protection with Natasha Williams
0:00 Jul 22, 2025
5
Start a 'Be Bone Strong' Walking Club
0:00 Jun 18, 2025
6
Sarcopenia and Aging: Understanding Muscle Loss and Bone Health
0:00 May 28, 2025
7
Sisterhood & Strength: Advocating for Bone Health with Delta Phi Lambda Sorority
0:00 Feb 24, 2025
8
Reclaiming Strength: Building a Positive Vision After an Osteoporosis Diagnosis
0:00 Jan 22, 2025
9
Kids & Bone Health: Building Strong Bones for Life
0:00 Nov 20, 2024
10
Insights from National Dairy Council on the Role of Dairy Foods in Bone Health
0:00 Sep 17, 2024
11
Walking with Purpose: Transformative Health Benefits with Joyce Shulman
0:00 Jun 28, 2024
12
Sports Dietitian Reveals Her Playbook for Better Bone Health
0:00 Apr 26, 2024
13
Nutritional Approaches to Bone Health with Dr. John Neustadt
0:00 Apr 10, 2024
14
Capture the Fracture, a Global Program Addressing Osteoporosis and Secondary Fracture Care
0:00 Mar 26, 2024
15
Fall Prevention and Hip Protection with Natasha Williams
0:00 Mar 12, 2024
16
Mastering the Movement-Mindset Connection for Personal Transformation
0:00 Feb 27, 2024
17
Nourishing Bones: Expert Insights on Nutrition, Vitamins, and Supplements With Dr. Howard Sesso
0:00 Feb 8, 2024
18
Building Resilience: Mike Mayo's Path to Stronger Bones
0:00 Jan 16, 2024
19
Healthy Snacks for Healthy Bones
0:00 Jan 9, 2024
20
Strong Bones & Me: The Global Bone Health Initiative of the Global Healthy Living Foundation
0:00 Dec 21, 2023
21
Fit Bones, Fit Life: A Conversation on Exercise and Bone Health With Dr. Pamela Peeke
0:00 Nov 22, 2023
22
Prunes: A Whole Food Approach to Supporting Women’s Bone Health Through the Lifespan
0:00 Oct 18, 2023
23
Rest, Rejuvenate, Thrive: The Power of Quality Sleep
0:00 Sep 27, 2023
24
The Pharmacists' Role in Supporting Patients with Osteoporosis
0:00 Sep 15, 2023
25
Nourishing Your Bones with Vital Nutrients
0:00 Aug 23, 2023
26
Maintaining Independence with Osteoporosis: Tips and Insights from a BoneFit-Certified Physical Therapist
0:00 Jul 26, 2023
27
Osteoporosis Awareness & Prevention Month: Raising Awareness with BHOF Ambassador Iris Apfel
0:00 May 16, 2023
28
Understanding Osteoporosis and Bone Health in the Asian American, Native Hawaiian, and Pacific Islander (AANHPI) Community
0:00 May 4, 2023
29
Thrive During Midlife: Self-care Tips from The Midlife Whisperer™
0:00 Mar 22, 2023
30
How Osteoporosis Affects the Black Community
0:00 Feb 23, 2023
31
Rev Up Your Resolutions: Unleash Your Power Moves for a Healthy 2023
0:00 Jan 28, 2023
32
BHOF: A Year In Review
0:00 Dec 30, 2022
33
Develop an "Attitude of Gratitude" for Both Physical and Emotional Wellbeing
0:00 Nov 24, 2022
34
Exercise, Dance and Movement for Bone Health
0:00 Oct 28, 2022
35
Cultivating a Mindfulness Practice: Learning to Be Present in Each Moment
0:00 Sep 30, 2022
36
Fracture-Proof Your Bones with Dr. John Neustadt
0:00 Aug 31, 2022
37
Men & Bone Health with Dr. Rodrigo J. Valderrábano
0:00 Jul 20, 2022
38
The Importance of Exercise for Bone Health, and How to Get Back Into a Routine if You’ve Lost All Motivation
0:00 May 16, 2022
39
Nutrition Implications for Osteoporosis and Cancer Patients
0:00 Apr 26, 2022
40
Vertebral Compression Fractures: Causes, Symptoms, and Treatment
0:00 Mar 31, 2022
41
The Whole Body Reset with Stephen Perrine and Heidi Skolnik
0:00 Mar 14, 2022
42
Safe and Effective Exercise for Bone Health
0:00 Jan 31, 2022
43
The Evolution of NOF and Rebranding the Organization
0:00 Oct 22, 2021
44
How to Keep Muscles Strong as You Get Older
0:00 Sep 2, 2021
45
Learning Resilience With Mark McEwen
0:00 Jul 12, 2021
46
Why Exercise is Healthy and Rewarding (and what to do if it’s not your thing)
0:00 May 25, 2021
47
BHOF’s Online Osteoporosis Support Community
0:00 May 14, 2021
48
Menopause: How It Can Affect Your Body and Your Bone Health
0:00 Apr 30, 2021
49
Nutrition Tips for Maximizing Bone Health
0:00 Mar 17, 2021
50
Developing an Action Plan for Healthy Bones
0:00 Jan 29, 2021
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