About this episode
EPISODE 61: Mastering the Movement-Mindset Connection for Personal Transformation
Sonia Satra
On this Bone Talk episode BHOF CEO Claire Gill talks with Sonia Satra, founder of Moticise, a lifestyle wellness program integrating movement with mindset for lasting personal transformation.Sonia, an accomplished actress with a deep interest in mindset, explains how her acting career instilled resilience and adaptability, crucial for overcoming rejection. She emphasizes the importance of mindset, citing her own experiences in landing acting roles.Transitioning from acting to coaching, Sonia discovered her passion for helping others achieve their goals. She developed Moticise
