About this episode
Episode 35: Safe and Effective Exercise for Bone Health
Carol Michaels
On this episode of Bone Talk, BHOF CEO Claire Gill is joined by fitness expert Carol Michaels. Carol’s exercise programs are designed to be enjoyable, effective and fun. She is passionate about inspiring the best in others and her mission is to help people learn how to live healthy lifestyles. She brings her insight and experience to educating and motivating others to get fit. She even offers free online classes for people impacted by osteoporosis through BHOF via her company Carol Michaels Fitness. Bone is living tissue that responds to exercise by becoming stronger. That’s key to stronger bones, especially as we
