About this episode
EPISODE 72: Start a 'Be Bone Strong' Walking Club
On this inspiring episode of Bone Talk, BHOF CEO Claire Gill welcomes author, advocate and former BHOF trustee Barbara Hannah Grufferman to share how walking can help transform bone health, boost connections, and reshape how we age.Barbara, who has completed 17 marathons after age 50, shares her personal journey with low bone density, the wake-up call that started it all, and how it led her to become a passionate advocate for movement, aging well, and building community.Barbara now serves as Special Advisor to the Board of the Bone Health and Osteoporosis Foundation and as Team Captain of the Be Bone Strong™ initiative where she’s leading
