Affirmation Pod
Health

Affirmation Pod

by Josie Ong Media

Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listeners who have found solace, inspiration, and transformation through Affirmation Pod. Want the ad-free experience? You can also get your free trial of premium access at AffirmationPod.com. Looking for one-on-one affirmations coaching? Sign up at AffirmationPod.com/Coaching Sending you much light and love!

100 episodes
EN language
All Episodes
1
605 I Can Get Through This
17:30 Mar 23, 2026
2
3
4
602 Coming Back from the Lows
18:30 Feb 9, 2026
5
601 Making This Morning Count
14:38 Jan 26, 2026
6
7
599 This Is The Year
15:36 Dec 30, 2025
8
9
597 Those Days Are Over
14:37 Dec 15, 2025
10
596 Giving to Yourself
18:18 Dec 1, 2025
11
595 Happiness and Joy
13:32 Nov 17, 2025
12
594 Creating Success
14:40 Nov 3, 2025
13
593 Morning Motivation
12:55 Oct 20, 2025
14
592 Healthy Changes
11:17 Oct 6, 2025
15
16
590 Raising Your Self Esteem
17:58 Sep 8, 2025
17
589 Consistently Showing Up
15:08 Aug 25, 2025
18
588 Doing My Thing
12:34 Aug 11, 2025
19
20
21
586 Ease and Flow
10:41 Jul 21, 2025
22
23
584 When Negative About Life
14:35 Jul 7, 2025
24
583 Bringing In Peace and Calm
13:30 Jun 30, 2025
25
582 Working Overtime
11:50 Jun 23, 2025
26
581 Staying Motivated Every Day
14:57 Jun 16, 2025
27
580 Better Self-Care
15:05 Jun 9, 2025
28
579 Giving Up Or Letting Go
16:00 Jun 2, 2025
29
578 Creating Growth and Change
12:03 May 26, 2025
30
31
Stillness in the Evening
11:49 May 12, 2025
32
Stillness in the Morning
14:06 May 5, 2025
33
Positive "You Are" Affirmations
14:31 Apr 28, 2025
34
Simple Things
13:34 Apr 21, 2025
35
Stronger Playlist
36:21 Apr 14, 2025
36
37
Brighter Mornings
15:28 Mar 31, 2025
38
Socially Confident
11:48 Mar 24, 2025
39
I Can Do Hard Things
13:45 Mar 17, 2025
40
Friendship Breakups
16:20 Mar 10, 2025
41
42
Sitting and Breathing
12:34 Feb 24, 2025
43
Live Your Life
10:58 Feb 17, 2025
44
Short Positive Affirmations
9:37 Feb 11, 2025
45
46
Reaching In and Reaching Out
15:31 Jan 27, 2025
47
Self-Confidence Affirmations
12:18 Jan 20, 2025
48
Finishing Unfinished Business
13:03 Jan 13, 2025
49
Before You Start Your Day
13:05 Jan 6, 2025
50
Studying for Exams
12:37 Dec 30, 2024
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