About this episode
Plug into your tenacity and resilience with "I Can Do Hard Things."This episode is brought to you by AquaTru.AquaTru is a water purifier that transforms your tap water! AquaTru removes 15x more contaminants than ordinary pitcher filters and AquaTru filters last from 6 months to 2 years! I use mine daily for drinking and cooking!AquaTru also comes with a 30-day Money-Back Guarantee.Use promo code AFFIRMATION to get 20% OFF any AquaTru purifier at AquaTru.comThinking of one-on-one coaching?Looking to change your mindset and empower yourself to a better you?Sign up for a coaching session and let's get to work at AffirmationPod.com/CoachingWANT MORE EPISODES LIKE THIS ONE?Episode 493 Reducing Stress https://AffirmationPod.com/ReducingStressEpisode 492 I am Comforting Myself https://AffirmationPod.com/IAmComfortingMyselfEpisode 471 During the Messy Middle https://AffirmationPod.com/MessyMiddleEpisode 305 Struggling to Hold it Together https://AffirmationPod.com/StrugglingEpisode 282 A Sense of Control When Things Feel Out of Control https://AffirmationPod.com/SenseOfControlEpisode 153 Dealing With It https://AffirmationPod.com/DealingWithItREVIEWS 🙏🏻“To be successful, you MUST have a confident mindset. So much of my success comes from listening to Josie's affirmations!" - Vivianne Brafmann"I would highly recommend Affirmation Pod if you often feel anxious/overwhelmed. This is my go-to podcast when I feel down. It’s filled with love, light, positivity and everything else your mind and soul needs." - Arielle François"Listening to a podcast is part of my Sunday evening self-care. I highly recommend Affirmation Pod!" - Elvan Kama KurtzBECOME A PREMIUM ACCESS MEMBERAffirmationPodAccess.comYou Are Worthy ❤️Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.Take self love to a whole new level!👇🏻Embark o