Brighter Mornings

Breathe and bring purpose to your day with "Brighter Mornings." The sister episode to this one is Episode 443 Your Morning Light https://AffirmationPod.com/YourMorningLightThis episode is sponsored by Cozy Earth. Great days start with better nights!Thanks to Cozy Earth's advanced temperature-regulating technology, their bedding promotes uninterrupted and refreshing sleep. Your special offer is 40% OFF Cozy Earth bedding and more when you use code AFFIRMATION at CozyEarth.comThinking of one-on-one coaching?Looking to change your mindset and empower yourself to a better you?Sign up for a coaching session and let's get to work at AffirmationPod.com/CoachingWANT MORE EPISODES LIKE THIS ONE?Episode 558 Before You Start Your Day https://AffirmationPod.com/BeforeYouStartYourDayEpisode 536 Guided Morning Meditation 2 https://AffirmationPod.com/GuidedMorningMeditation2Episode 479 Morning Gratitude https://AffirmationPod.com/MorningGratitudeEpisode 439 A Positive Mind in the Morning https://AffirmationPod.com/PositiveMindInTheMorningEpisode 371 Breathwork and Affirmations to Start Your Day https://AffirmationPod.com/BreathworkToStartYourDayEpisode 320 Morning Mirror Talk https://AffirmationPod.com/MorningMirrorEpisode 306 Morning Affirmations II https://AffirmationPod.com/MorningIIEpisode 197 Your Good Morning Coach https://AffirmationPod.com/MorningCoachHERE'S WHAT LISTENERS ARE SAYING 🙏🏻"I’ve included this podcast into my daily routine for the past couple of months and she’s amazing!" - Shelly Ackah"My go-to podcast when I need motivation and powerful affirmations. Love the quick self-compassion and self-love affirmations by Affirmation Pod!" - Nihan Gorkem"So grateful to Josie for helping me through the toughest of times!" - Christina Torres You Are Worthy ❤️Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - e