The Dr. Livingood Podcast - Make Health Simple
Health

The Dr. Livingood Podcast - Make Health Simple

by Dr. Livingood

Dr. Livingood — yes, that’s his real name! — is a Doctor of Natural Medicine, DC, and Amazon Best Selling Author. He is the founder of Livingood Daily and specializes in helping people find real health solutions and live good.
Wherever you are on your health journey, Dr. Livingood, his wife Jessica (Nurse) Livingood, and the team are here to provide simple solutions to equip you to make daily progress through proven, science-backed lifestyle changes to feel good, look good, and live good.
Learn more at www.drlivingood.com.

103 episodes
EN language
All Episodes
1
Give Me 12 Minutes, I'll Show You How To Lose 30 lbs With THIS!
12:18 Mar 24, 2026
2
What Happens If You MEGADOSE Creatine Every Day For 8 Weeks?
12:52 Mar 20, 2026
3
How I Would Drop 30lbs Fast, WITHOUT Cutting Calories!
20:33 Mar 19, 2026
4
I Took Omega-3 Every Day For 90 Days — Here’s What Happened
15:50 Mar 12, 2026
5
ACV & Lemon Water DESTROY Liver & Belly Fat (Here’s How It Works)
9:49 Mar 10, 2026
6
These 10 Simple Food Swaps Melt Fat FAST
12:39 Mar 5, 2026
7
The Best HIIT Exercises To Burn Belly Fat Over 50! (FAST)
10:04 Feb 26, 2026
8
My Top 6 Food Hacks To KILL Liver Fat in Just 14 Days!
17:06 Feb 24, 2026
9
The Most DANGEROUS Way to Break a Fast!
7:07 Feb 19, 2026
10
How Much Fat Can You Lose From Walking?
7:02 Feb 17, 2026
11
The REAL Reason To Drink Lemon Water Every Day
9:32 Feb 12, 2026
12
9 CRAZY Signs Intermittent Fasting Is Actually Working!
6:48 Feb 10, 2026
13
10 High Protein Foods That Melt Fat Fast!
11:42 Feb 5, 2026
14
7 BEST Foods To Heal Your Liver And Burn Fat FAST!
16:48 Feb 3, 2026
15
You’ll Never Keep Weight Off Until You Fix THIS!
16:54 Jan 29, 2026
16
The ONLY Method That Flushes Toxic Fat From Your Body!
10:49 Jan 28, 2026
17
15 Minutes of Moringa Hacks That Increase Fat Loss 600%
13:06 Jan 22, 2026
18
5 TOXIC Foods That Make You Gain Weight Fast!
19:06 Jan 21, 2026
19
What No One Tells You About Taking Creatine After 50!
15:01 Jan 8, 2026
20
When Is The #1 Time To Walk For Fat Loss?
7:17 Jan 7, 2026
21
Top 10 Supplements That Actually Work (And Burn Fat!)
23:55 Dec 30, 2025
22
Top 7 WORST Mistakes When Drinking ACV!
8:46 Dec 26, 2025
23
Top 6 Foods That WON’T Break Your Fast!
9:46 Dec 24, 2025
24
5 Breakfast Rules To Burn Belly Fat EVERY Morning!
19:35 Dec 18, 2025
25
What Happens If You Eat Chia Seeds Every Day For 1 Year?
13:18 Dec 16, 2025
26
What Happens To Your Organs During a 7 Day Fast?
14:20 Dec 9, 2025
27
Top 15 Hacks To BANISH Your Love Handles FOREVER!
17:24 Dec 4, 2025
28
Eat A Cucumber A Day To Lose Stubborn Belly Fat!
10:22 Dec 3, 2025
29
5 Movements That Reveal Your REAL Age!
15:19 Nov 28, 2025
30
What Happens If You Don’t Eat For 16 Hours Every Day?
16:32 Nov 26, 2025
31
The #1 HIIT Exercise to MELT Belly Fat After 50
17:50 Nov 20, 2025
32
13 Warning Signs You’re Eating Too Much Sugar!
13:46 Nov 18, 2025
33
How to Lose Weight If You Work The Night Shift
17:56 Nov 13, 2025
34
Top 7 WORST Fasting Mistakes For Fat Loss!
13:17 Nov 11, 2025
35
Study Reveals The #1 Habit For Weight Loss (It’s Not What You Think!)
9:35 Nov 6, 2025
36
My Top 3 Coffee Hacks For BOOSTING Fat Loss!
10:26 Nov 4, 2025
37
The Secret To Beating Menopause Belly Fat At EVERY Stage!
23:40 Oct 30, 2025
38
5 Baby Steps To Fat Loss I Wish I Knew Sooner!
18:39 Oct 28, 2025
39
Why You’ll NEVER Keep Fat Off Until You Fix Your Liver!
16:29 Oct 24, 2025
40
The #1 Way To Lose Belly Fat Walking! (26% Less In 12 Weeks)
5:59 Oct 21, 2025
41
Top 5 Lemon Water Mistakes That Can Damage Your Liver (Instead of Helping It)
8:29 Oct 16, 2025
42
15 WEIRD Signs You’re Burning Fat
16:13 Oct 14, 2025
43
6 Fat Loss Habits You MUST Do After 5 P.M.
16:47 Oct 9, 2025
44
Nature’s Boost: Why Cacao Works Like Natural Viagra (Doctor Explains + Recipes)
18:08 Feb 24, 2025
45
#1 Most Dangerous (Common) Health Food Ingredient in the World
20:31 Feb 17, 2025
46
#1 Fastest Way to Reverse Liver and Kidney Damage (12 Hour Masterclass in 20 Minutes)
22:44 Feb 10, 2025
47
The Liver Health Secret Big Pharma Doesn’t Want You to Know
48:17 Feb 3, 2025
48
#1 Worst Meal That Ruins the Liver, Colon and Arteries
22:22 Jan 27, 2025
49
#1 Best Way to Easily Lower Blood Sugar & Lose Weight
25:01 Jan 20, 2025
50
7 Foods That RUIN Your Liver & Block Weight Loss
24:43 Jan 13, 2025
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