Nutrition Facts with Dr. Greger
Health

Nutrition Facts with Dr. Greger

by Michael Greger, M.D. FACLM

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

100 episodes
EN-US language
All Episodes
1
2
Deodorize from the Inside Out
14:50 Mar 12, 2026
3
Q&A with Dr. Greger 16
21:33 Mar 5, 2026
4
Are Keto Diets Good for Us?
13:18 Feb 26, 2026
5
Should We Drink Coffee?
13:04 Feb 19, 2026
6
The Best Way to Cook Vegetables
10:06 Feb 12, 2026
7
8
9
What Is Actually in Meat?
14:11 Jan 22, 2026
10
11
Putting Celery to the Test
11:46 Jan 8, 2026
12
13
Q&A with Dr. Greger 15
11:32 Dec 25, 2025
14
15
16
NutritionFacts Grab Bag 31
15:12 Dec 4, 2025
17
Plant-Based Kids (Part 2)
8:06 Nov 27, 2025
18
Plant-Based Kids (Part 1)
8:21 Nov 20, 2025
19
20
21
Don’t Milk It
17:05 Oct 30, 2025
22
The Pros and Cons of Coffee
13:37 Oct 23, 2025
23
24
Treating ADHD
7:21 Oct 9, 2025
25
A Healthy Heart
12:33 Oct 2, 2025
26
27
More on Boosting NAD+
14:14 Sep 18, 2025
28
Screening the Sunscreens
41:44 Sep 11, 2025
29
30
Wake Up and Smell the Saffron
12:25 Aug 28, 2025
31
32
Healthy Aging with NAD+
15:03 Aug 14, 2025
33
Boosting GLP-1 Through Diet
24:06 Aug 7, 2025
34
Female Sexual Dysfunction
14:38 Jul 31, 2025
35
36
Who Is Rescuing Whom?
8:10 Jul 17, 2025
37
38
How Much Sleep Is Enough?
14:17 Jul 3, 2025
39
40
41
42
43
Suppressing mTOR
13:54 May 29, 2025
44
The Best Way to Remove Ear Wax
8:38 May 22, 2025
45
46
Keeping Away the Gray
10:30 May 8, 2025
47
48
Why Do Most Users Quit Ozempic?
10:59 Apr 24, 2025
49
Does Ozempic Work?
14:16 Apr 17, 2025
50
Should You Take Fish Oil?
14:26 Apr 10, 2025
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