What’s Taurine and Why Do We Care? (Part 1)

What’s Taurine and Why Do We Care? (Part 1)

10:38 Mar 19, 2026
About this episode
I share some new insight on a nonessential amino acid. This episode features audio from: What Is Taurine in Energy Drinks? Does It Benefit Cognitive or Athletic Performance? Taurine Supplementation Increases Lifespan and Healthspan in Animals Visit the video pages for all sources and doctor’s notes related to this podcast.  
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