Health

Vibing with E®

by Erica Lashai

Greetings, lovely people,Raw and Uncut | Educational & Wellness vibes | Vibing With E® & Vibing Out With Guest ?? Weekly vibe drops every Wednesday & Friday | Thanks for choosing to vibe with me! E with the vibes ??Connect with E ?? https://linktr.ee/Vibingwithe?utm_source=linktree_profile_share

100 episodes

EN language

All Episodes

1

Vibe of the Day - Discipline Over Motivation

1:16:24 Mar 11, 2026

2

Vibe of the Day - Who are You Becoming?

1:19:17 Mar 4, 2026

3

Vibe of the Day - Love Without Overgiving: Setting Emotional Boundaries

1:28:23 Feb 25, 2026

4

Vibe of the Day - Soft, Not Weak: Redefining Strength in This Season

1:13:58 Feb 4, 2026

5

Wellness 101 Lesson 22 – Protecting Your Peace While You Level Up

1:29:32 Jan 28, 2026

6

Vibe of the Day - Joy Is the Assignment: Choosing Happiness on Purpose

1:04:46 Jan 21, 2026

7

Vibe of the Day - Confidence Is a Habit: Showing Up Even When You’re Unsure

1:22:49 Jan 14, 2026

8

Vibe of the Day - New Energy, New Intentions: Setting the Tone for Your Year

1:16:59 Jan 7, 2026

9

Wellness 101 Lesson 22 - Reset Rituals: Creating Daily Practices That Ground You

1:17:49 Dec 31, 2025

10

Vibe of the Day - Holiday Peace : Protecting Your Energy During Stressful Seasons

1:16:04 Dec 24, 2025

11

Vibe of the Day - New Year, Elevated You: Preparing Your Spirit for a Fresh Start

1:12:54 Dec 17, 2025

12

Vibing Out With Guest #28 ???(Bonus Clip)

6:49 Dec 12, 2025

13

Vibing Out With Guest #28 ???

1:36:24 Dec 12, 2025

14

Vibe Of The Day - Soft Endings: How to Close Your Year with Love, Not Pressure

1:12:39 Dec 10, 2025

15

Vibing Out With Guest #27??

1:18:56 Dec 5, 2025

16

Vibe Of The Day - Letting Go Gracefully: Releasing What No Longer Serves You

1:13:07 Dec 3, 2025

17

Wellness 101 Lesson 21 - The Power of Reflection: What This Year Has Taught Me

1:19:37 Nov 26, 2025

18

Vibe Of The Day - Finding Peace in the Pause: Slowing Down to Speed Up

1:09:37 Nov 19, 2025

19

Vibing Out With Guest #26??

1:16:35 Nov 14, 2025

20

Vibe Of The Day - Grace Over Guilt: Choosing Self-Compassion Every Day

1:09:57 Nov 12, 2025

21

Vibing Out With Guest #25??

1:24:10 Nov 7, 2025

22

Vibe Of The Day - The Gift of Gratitude: Finding Joy in the Journey.

1:13:45 Nov 5, 2025

23

Wellness 101 Lesson 20: The Art of Letting Go

1:21:42 Oct 29, 2025

24

Vibing Out With Guest #24?????

1:16:35 Oct 24, 2025

25

Vibe of the Day - The Balance of Boundaries: Protecting Your Peace in Every Season

1:19:12 Oct 22, 2025

26

Vibe of the Day - Habits That Heal: Building Routines for a Healthier You

1:09:04 Oct 15, 2025

27

Vibe Of The Day - Honoring Heritage: Lessons from the Past, Power for the Future

1:06:10 Oct 8, 2025

28

Vibing Out With Guest #23???

1:45:18 Oct 3, 2025

29

Vibe of the Day - Healing in Transition: Embracing Change with Grace

1:13:25 Oct 1, 2025

30

Vibing Out With Guest #22???

1:27:22 Sep 26, 2025

31

Wellness 101 Lesson 19 - Learning to Rest Without Guilt

1:08:17 Sep 24, 2025

32

Vibing Out With Guest #21??

1:23:30 Sep 19, 2025

33

Vibe of the Day - The Power of Lifelong Learning: Education Beyond the Classroom.

54:30 Sep 17, 2025

34

Vibing Out With Guest #20???

1:32:06 Sep 12, 2025

35

Vibe of the Day - Breaking the Silence: Suicide Prevention Awareness

1:05:44 Sep 10, 2025

36

Vibing Out With Guest #19????

1:33:37 Sep 5, 2025

37

Vibe of the Day - Back to School, Back to Balance

56:59 Sep 3, 2025

38

Vibing Out With Guest #18???

1:26:39 Aug 29, 2025

39

Wellness 101 Lesson 18 – Balancing Business & Mental Health: Wellness Isn’t Optional

57:31 Aug 27, 2025

40

Vibe of the Day - From Setback to Setup: Lessons from the Journey

1:07:34 Aug 20, 2025

41

Vibing Out with Guest #17??

1:22:33 Aug 15, 2025

42

Vibe of the Day - The Power of Visibility: Showing Up for Yourself & Your Brand

57:02 Aug 13, 2025

43

Vibing Out with Guest #16???

2:14:54 Aug 9, 2025

44

Vibe of the Day - Building the Dream: Starting and Growing Your Business

1:07:52 Aug 6, 2025

45

Vibing Out with Guest #15??

1:29:10 Aug 1, 2025

46

Wellness 101 Lesson 17 - Summer Self-Care: Prioritizing Your Well-Being in the Heat

1:05:42 Jul 30, 2025

47

Vibe of the day - Mid-Year Reflection: Evaluating Your Goals and Realigning for the Rest of the Year

59:38 Jul 23, 2025

48

Vibe of the day - Embracing Adventure: Stepping Out of Your Comfort Zone This Summer

1:02:13 Jul 16, 2025

49

Vibing Out With Guest #14 ??

1:06:17 Jul 11, 2025

50

Vibe of the day - Nutrition for Summer: Refreshing and Nourishing Seasonal Foods

59:20 Jul 9, 2025

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