VNR #258: Is it better to be Short or Tall in CrossFit?
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VNR #258: Is it better to be Short or Tall in CrossFit?

27:52 Mar 17, 2026
About this episode
-Danny is 5 feet & 7 inches tall.-He excels at pull-ups & burpees.-His back squat & deadlift numbers are excellent.-Movements like wall balls & rowing are very difficult for him.-He is frustrated because he cannot change his height & feels these movements will always be a struggle.-Pat & Adrian discuss these issues.
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