VNR #246: If you miss a workout, should you make it up?
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VNR #246: If you miss a workout, should you make it up?

18:29 Dec 23, 2025
About this episode
-A VNR listener wants to know if someone cannot do a week of their scheduled programming because they are traveling for work, etc…when they return should they make up the week they missed? Or, should they jump right back in on the current day’s workout & forget about the week they missed?-Pat & Adrian discuss this topic.
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