VNR #229: Do members understand CrossFit? Does it matter?
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VNR #229: Do members understand CrossFit? Does it matter?

27:03 Aug 26, 2025
About this episode
-Do you need to understand the CrossFit methodology to do it?-Does the average gym member simply do the workouts without truly understanding CrossFit?-Does this even matter?-Pat & Boz discuss these questions.
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