About this episode
WELCOME back to The WAI WAY Podcast | A Diary of Another CEO.
In this episode, I cover:
Importance of stepping out your comfort zone in order to grow
"Diet Culture" and carrots
Why I've struggled finding 'Body Positivity'
Health is not one size fits all...
...and you can still want to lose excess body fat
Five Practical Tools to help reclaim your body-narrative
Let me know your thoughts, or find me:
@theWaiWay
@RochanaJackson
rochana@theWaiWay.com
And don’t forget to follow or subscribe to The Wai Way Podcast on whatever platform you get your podcasts from!
