The Health Sessions
Health

The Health Sessions

by The Health Sessions

The Health Sessions covers all aspects of health in a fun laid back manner. We connect with leading global health and wellness experts to share the best of the latest science and thinking, empowering people to turn their health and lives around.

100 episodes
EN language
All Episodes
1
Dr. Majid Fotuhi - The Invincible Brain
42:38 Mar 3, 2026
2
Ruby Ryba - Navigating Screen Time in the Digital Age
43:19 Jan 15, 2026
3
Greg the Hydrogen Man - Uncovering the Healing Power of Hydrogen
1:17:18 Oct 30, 2025
4
Andre Obradovic - From Fatigue to Force, Redefining Health After 40
42:12 Oct 12, 2025
5
Eva Hooft: Heavy Metals, Hidden Trauma & True Healing
47:51 Sep 15, 2025
6
Martin Silva - Tried, Tested, Dismissed: Finding the Dose That Works
47:15 Aug 19, 2025
7
Christian Van Camp - The Art of Vital Living
38:12 May 28, 2025
8
Gabriela Rosa - The Fertility Breakthrough
51:14 Apr 16, 2025
9
Dr Philip Ovadia - Unlocking the Secrets of Metabolic Health
40:27 Feb 13, 2025
10
Ryan Hurst - Smart Fitness: Move Better, Live Stronger
57:36 Feb 4, 2025
11
Ange Davies - Effective Strategies for Managing Burnout
44:05 Dec 12, 2024
12
Dr Jack Kruse - Decentralized Medicine
1:21:04 Nov 22, 2024
13
Dr Peter Martone - Why Sleep Position Matters
46:12 Mar 20, 2024
14
Anoop Asok & Ann-Maria Tom - The Metabolic Mastery Method
49:39 Feb 26, 2024
15
Risa Groux - The FoodFrame Method
50:08 Feb 7, 2024
16
Chad Price - Finding Fitness With Kettlebells
50:03 Jan 28, 2024
17
Cody Watkins - Create the Body you Want
55:23 Jan 17, 2024
18
Rodrigo Perez - Discover the Importance of Mobility
53:01 Jan 4, 2024
19
Bronwyn Schweigerdt - Processing Emotions For Better Health
44:47 Dec 18, 2023
20
Natalie Kovarik & Tara Vander Dussen: A Unique Perspective on Agriculture
53:36 Dec 4, 2023
21
Megan Lyons - Adrenal Dysfunction: Symptoms, Causes & Treatments
51:01 Nov 22, 2023
22
Dr Richard Jacoby - Why Sugar is Making Us Sick
1:01:57 Nov 13, 2023
23
Adam Lane Smith - Understanding & Resolving Attachment Issues
49:00 Oct 26, 2023
24
Etienne Peirsman - Discover the benefits of craniosacral therapy
54:55 Oct 6, 2023
25
Sarah Rusbatch - Sobriety & Grey Area Drinking
45:32 Sep 27, 2023
26
Dr William Davis - Understanding The Gut-Skin Axis
55:10 Sep 27, 2023
27
Dr Shivani Gupta - Infusing Ayurvedic Wisdom into Modern Life
48:59 Sep 27, 2023
28
Dr Sarah Russo - A Holistic Approach To Anxiety
32:32 Sep 27, 2023
29
Dr Alan Bauman - Biohacking Baldness
58:55 Sep 27, 2023
30
Dafna Chazin - Treating PCOS with Nutrition
54:53 Sep 20, 2023
31
Martin Silva - Nutritional Strategies For Optimal Performance
56:59 Aug 13, 2023
32
Eduardo Corassa - Discover the Frugivore Diet
56:33 Jul 12, 2023
33
Rory Bland - 30 Days on the Carnivore Diet
54:45 Jul 5, 2023
34
Dr Melissa McCreery - The Emotional Eating Rescue Plan
49:55 Jun 19, 2023
35
Zack Schreier - Healthy, High-Performance Living
51:11 Jun 9, 2023
36
Dr Damon Ashworth - Deliberately Better Sleep
47:28 May 24, 2023
37
Mario Brainovic - Everything You Need To Know About Structured Water
54:37 May 10, 2023
38
Bela Castro - The Health Program That Will Align Your Life
44:04 May 9, 2023
39
Matthew Maruca - Using Light to Optimise Your Health
1:01:30 Apr 27, 2023
40
Kelly Tuttle - Strategies For Healing A Traumatic Brain Injury
47:35 Mar 23, 2023
41
Bela Castro - The Health Program That Will Align Your Life
51:49 Mar 4, 2023
42
Elle Russ - Optimising Thyroid Function
51:41 Feb 24, 2023
43
Chris Kresser - The Importance of Nutrient Density
58:10 Feb 13, 2023
44
Ashoka Houlahan - Cellular Rejuvenation Techniques
1:00:40 Jan 30, 2023
45
Rafaele Joudry - Discover The Benefits of Sound Therapy
46:13 Jan 16, 2023
46
Ashleigh Feltham - Tips on Staying Healthy Over The Festive Period
50:34 Dec 13, 2022
47
Sandie Gascon - Heal Yourself, Mind, Body & Spirit
50:47 Nov 29, 2022
48
Sandie Gascon - Heal Yourself, Mind, Body & Spirit
50:47 Nov 29, 2022
49
Dr Frank Shallenberger - Bursting With Energy
53:42 Nov 17, 2022
50
Rob - aka The Grounded Athlete - Learn What It Means To Be Grounded
54:34 Nov 9, 2022
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