The Gillett Health Podcast
Health

The Gillett Health Podcast

by Kyle Gillett and James O'Hara

Health Optimization

100 episodes
EN-US language
All Episodes
1
I started running 2 years ago, how much muscle did I lose?
11:46 Mar 24, 2026
2
How to not die from bodybuilding
10:17 Mar 20, 2026
3
Are Glp1's getting banned
8:39 Mar 18, 2026
4
Genius shot review
8:03 Mar 16, 2026
5
If I had to start (crossfit) over, I would do this for my shoulder..
24:58 Mar 2, 2026
6
Bigorexia: Mental Disorder or Elite Mindset?
10:38 Feb 25, 2026
7
Is this the BEST weight loss peptide?
10:00 Feb 24, 2026
8
Sarms, False Advertising, & The HCG Diet | @proteinbrospodcast ​
19:06 Feb 20, 2026
9
Protein Bar Taste Test
24:02 Feb 10, 2026
10
BPC-157 101
14:48 Feb 2, 2026
11
Doctor ranks his favorite GLP-1's
18:28 Jan 16, 2026
12
The New Food Pyramid
15:31 Jan 14, 2026
13
The Dark Side Of Full Body MRIs
12:13 Jan 9, 2026
14
Bioidentical V.S. Non-Bioidentical Hormones
50:23 Jan 2, 2026
15
Do this if you tear your pec
1:34:16 Dec 26, 2025
16
This ONE Test Completely Changed How I Train
15:52 Dec 19, 2025
17
New Hair Loss Medication
14:16 Dec 12, 2025
18
Trump Got an MRI?
11:51 Dec 5, 2025
19
Doctor ranks his favorite steroids
32:59 Nov 25, 2025
20
Are GLP1s making us all weak?
14:46 Nov 14, 2025
21
The Rock is on steroids?
20:09 Nov 7, 2025
22
This one thing is clogging arteries
16:50 Oct 27, 2025
23
The Low Testosterone Crisis
22:46 Oct 17, 2025
24
How To Do Steroids Safely
17:56 Oct 10, 2025
25
Most Brutal Gym Deaths Reaction
16:20 Oct 8, 2025
26
Shoulder Pain: Is surgery always the answer?
29:56 Sep 30, 2025
27
Dr. Gillett explains potential Autism causes
38:56 Sep 24, 2025
28
Is this Causing Autism?
17:54 Sep 23, 2025
29
Can humans live to 150 years old?
13:39 Sep 12, 2025
30
Demystifying the lipid (cholesterol) patient
28:47 Sep 8, 2025
31
Lose weight without exercise?
14:27 Aug 29, 2025
32
TRT vs Tirzepatide
11:28 Aug 22, 2025
33
Rapid Fire Questions | Ft. David DeMesquita
6:09 Aug 15, 2025
34
Why you’re not losing weight
1:14:32 Aug 8, 2025
35
What everyone misses about Methylene Blue
12:24 Aug 4, 2025
36
Does a gym bro agree with a sports dietitian?
1:26:20 Jul 25, 2025
37
#1 Leading Cause Of Death
14:36 Jul 19, 2025
38
The Gary Brecka Lie: Fake Science
17:41 Jul 7, 2025
39
Gym Bro VS Run Coach
1:19:13 Jun 30, 2025
40
Lets End The Debate: Creatine & Hair Loss
9:54 Jun 23, 2025
41
Every Bodybuilder Needs to Watch This!
36:54 Jun 16, 2025
42
Does a gym bro, know more than a personal trainer?
1:02:30 Jun 11, 2025
43
We Answer Your Most Asked Questions | Ft. David Demesquita
35:58 Jun 2, 2025
44
Doctor Reacts: Joe Biden's prostate Cancer Diagnosis
15:51 May 22, 2025
45
Supplement Review | Juice Plus
27:38 May 19, 2025
46
What CrossFit Was Supposed To Be
55:22 May 12, 2025
47
Sarms & GLP1's
35:49 May 2, 2025
48
How To Be An Evidence-Based Chiropractor
1:29:46 Apr 7, 2025
49
Scientifically Dismantling Biohacking, Longevity, & Peptides
1:29:56 Mar 31, 2025
50
Are You Taking Too Many Supplements?
1:18:09 Mar 18, 2025
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