About this episode
This clip explores the nuances of ADHD in women, including how it manifests differently across ages, the importance of neurodivergence perspectives, and practical insights for understanding and managing ADHD. keywords ADHD, women, neurodivergence, mental health, attention regulation, emotional dysregulation, burnout, neuroaffirming, diagnosis, hyperfocus key topics ADHD presentation in women and girls Masking and internal agitation Neurodivergence and brain wiring differences Impact of life stages on ADHD symptoms Burnout and emotional regulation in women with ADHD Guest:Dr. Emma Waddington UK-trained clinical psychologist.Hosts:Amanda Lim is a Metabolic Strength Coach who helps women move from burnout and survival mode into strength, energy and confidence through training, nutrition and lifestyle.Jasmin Dhillon is an Integrated Health Strategist focused on simplifying health for busy women. She blends nutrition, lifestyle and mindset so you can actually implement change in real life – not just on paper.Together, they host The Forties Formula Podcast: real, unfiltered conversations to help you thrive in your 40s and beyond.Resources:Neurodiversity Movement - https://neurodiversity.com Michaela Thomas Podcast - https://example.com/michaela-thomas DSM-5 Diagnostic Criteria for ADHD - https://psychiatry.org/psychiatrists/practice/dsm Understanding ADHD in Women - Book - https://amazon.com/understanding-adhd-women
