Taking Control: The ADHD Podcast
Health

Taking Control: The ADHD Podcast

by TruStory FM

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

101 episodes
EN language
All Episodes
1
"Friendship Skills for Neurodivergent Adults" with Caroline Maguire
43:43 Mar 19, 2026
2
When Masking Becomes a Relationship Strategy with Dr. Sharon Saline
42:18 Mar 12, 2026
3
The Relational Toll of ADHD Over Time with Dr. Dodge Rea
45:42 Mar 5, 2026
4
Repair Without Over-Explaining
28:04 Feb 25, 2026
5
Why Being “Low-Maintenance” Is Costly
27:42 Feb 19, 2026
6
Motivation Comes From Emotion, Not Discipline with James Ochoa
45:35 Feb 12, 2026
7
Letting Go of the “This Year Will Be Different” Story
24:13 Feb 5, 2026
8
Emotional Regulation When You’re Already Depleted
29:38 Jan 29, 2026
9
You’re Not Behind. You’re Exhausted.
26:20 Jan 22, 2026
10
Quiz Show • Season 31 Finale
56:36 Dec 4, 2025
11
Find Your Own Wind: Fuel Your Motivation through Emotion
25:21 Nov 27, 2025
12
Aging, ADHD, and Letting Go with Jami Shapiro
45:18 Nov 20, 2025
13
Acceptance, Avoidance, and the Tolerations Between Them
36:55 Nov 13, 2025
14
The Introvert’s Guide to Finding Your People with Ky Wescott
38:45 Nov 6, 2025
15
The Cycle of Accountability: Reclaiming Presence with Dr. Nachi Felt
48:26 Oct 30, 2025
16
Future You is Counting On You with James Ochoa
49:18 Oct 23, 2025
17
From Shame to Strategy: Alan Brown on Advocacy After Diagnosis
45:13 Oct 16, 2025
18
The Art (and Imperfection) of Diagnosing ADHD with Dr. Amie DeHarpporte
48:08 Oct 9, 2025
19
Seeing Ourselves On Screen: ADHD Representation with Matthew Fox
46:20 Oct 2, 2025
20
ADHD, Emotions, and Rewriting Your Money Story with Nicole Stanley
49:50 Sep 25, 2025
21
ADHD Meets the Budget Nerds: Give Every Dollar with a Job with Ben and Ernie
48:02 Sep 18, 2025
22
ADHD and that Side Hustle Life
36:55 Sep 11, 2025
23
The Science of Sound and Focus with Brain.fm's Dr. Kevin J.P. Woods
46:16 Sep 4, 2025
24
Making it Stick! Memory and ADHD for College with Daniella Karidi, Ph.D.
53:54 Aug 28, 2025
25
ADHD College Planning • Office Hours for Your Brain
25:33 Aug 21, 2025
26
Inbox Zero-ish: A Shame-Free Email Update with Melissa and Pete
58:38 Aug 12, 2025
27
Rebroadcast • Breaking the Fear of ADHD Budgeting with YNAB Founder Jesse Mecham
54:17 Aug 7, 2025
28
Rebroadcast • Get One More Project DONE — Fight the Dog Days of Summer and ADHD!
31:03 Jul 31, 2025
29
Rebroadcast • Study Habits For the ADHD Student
32:40 Jul 24, 2025
30
Rebroadcast • Unapologetically ADHD: The Planning Workbox
35:43 Jul 17, 2025
31
Rebroadcast • Unapologetically ADHD: Understanding the ADHD Time Zone
32:48 Jul 10, 2025
32
Rebroadcast • The Margins of ADHD
29:20 Jul 3, 2025
33
Rebroadcast • Rejection Sensitive Dysphoria: Dr. William Dodson brings new insight to Emotional Regulation
44:54 Jun 26, 2025
34
Rebroadcast • Email is Not Precious! — and other stress-relieving axioms to save you time
53:42 Jun 19, 2025
35
The Impossible Opportunity Cost of Doing Everything
29:33 Jun 12, 2025
36
The Fragile Dance of Memory and ADHD with Daniella Karidi, Ph.D.
42:54 Jun 5, 2025
37
Hormones, ADHD & the Chaos in Between with Dr. Dara Abraham
39:44 May 29, 2025
38
What Your Body’s Telling You About ADHD with Jules Galloway
53:15 May 22, 2025
39
Aging Out Loud: Rethinking ADHD in Later Life with Dr. Kathleen Nadeau
44:45 May 15, 2025
40
You Don’t Have to Be Productive All The Time
36:02 May 8, 2025
41
The ADHD-Productivity Trap with Ari Tuckman, Psy.D, CST
37:59 May 1, 2025
42
ADHD Duos • The Flooded Brain: ADHD, Emotion, and the Biology of Overwhelm with Dr. Dodge Rea & Dr. Sharon Saline
1:00:40 Apr 24, 2025
43
ADHD Duos • Overwhelm, Executive Function, and the Fight to Stay Present with Tamara Rosier & Brooke Schnittman
46:12 Apr 17, 2025
44
ADHD Duos • Break Free from Shame Spirals with James Ochoa, LPC & Dr. Nachi Felt
48:16 Apr 10, 2025
45
Shiny Objects & Smart Machines: AI’s Role in ADHD Productivity Part II
34:37 Apr 3, 2025
46
Shiny Objects & Smart Machines: AI’s Role in ADHD Productivity Part I
33:15 Mar 27, 2025
47
Caroline Maguire Helps Us Make Friends
46:23 Mar 20, 2025
48
The Paradox of ADHD Impulsivity: Both Gift and Liability in Our Most Intimate Relationships with Melissa Orlov
43:33 Mar 13, 2025
49
Love, Attention, and the Invisible Chasm of ADHD with Jonathan Hassall
1:04:03 Mar 6, 2025
50
How ADHD Shapes Our Connections: A Primer on Love, Friendship, and Communication
24:47 Feb 27, 2025
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