About this episode
It’s been a hot minute, so let’s do a Q&A episode!
Whether it’s business development, writing better training programs, or just getting more buy-in from your clients and athletes, these shows are always fun because I know they can help YOU get better results.
Plus, if you’re a reader and want to run a better business, make more money, or just be more efficient and productive with your time, the first question alone is worth the price of admission!
Quotable Quotes:
It’s all those small wins that you stack up over the course of weeks, months, and years that really make a profound impact
—–
My goal is not for your kid to be the best in two to three months… I’m playing the long game for you and for them.
—–
If you want to be successful in training or sport, be obsessed. Immerse yourself in the culture and consume everything you can.
This Week on the Physical Prep Podcast:
Life updates: 21st wedding anniversary, 17th gym anniversary, and Kendall’s soccer wins!
My absolute FAVORITE books for anyone who is looking to become a better business owner or make more money.
The advice I’d give to someone who is looking to open their own gym – and questions you MUST ask yourself first!
More advice on how to leave a corporate training gym and make sure you’re really ready to do this on your own.
Olympic lifts for basketball players: Yeah or Nay? (Hint: Context and development matter)
The exact steps I’d take if I wanted to work in pro baseball – but this one is relevant to anyone who has lofty career goals.
Thoughts on assessments and training for clients 60-80 years old.
How to get buy-in with parents and young athletes about following a real PROCESS – not just doing a bunch of smoke and mirrors training.
Related Links:
Perfect Week Formu
