Modern Wisdom

Health

Modern Wisdom

by Chris Williamson

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

106 episodes

EN language

All Episodes

1

#1076 - Will Guidara - The Hotdog Effect: Secrets of the World’s #1 Restaurants

1:04:40 Mar 26, 2026

2

#1075 - Roy Baumeister - Why Men Are At The Top Of Society (and the bottom)

1:29:58 Mar 23, 2026

3

#1074 - Nir Eyal - A Masterclass in Changing Your Limiting Beliefs

1:27:59 Mar 21, 2026

4

#1073 - Gurwinder Bhogal - 19 Uncomfortable Truths About Human Nature

1:44:27 Mar 19, 2026

5

#1072 - Dr Debra Soh - Why Nobody is Having Sex Anymore (& why it matters)

2:06:21 Mar 16, 2026

6

#1071 - Bill Gurley - If You Hate Your Job, This is How to Start Over

1:56:55 Mar 14, 2026

7

#1070 - Louis Theroux - Is The Manosphere Really That Dangerous?

1:41:30 Mar 12, 2026

8

#1069 - Dr Max Butterfield - How Love Turns You Insane

1:39:50 Mar 9, 2026

9

#1068 - Dr Peter Salerno - How Narcissists Hijack Your Brain

1:45:35 Mar 7, 2026

10

#1067 - Cal Newport - The collapse of modern attention (and how to get it back)

1:45:12 Mar 5, 2026

11

#1066 - Dr Kathryn Paige Harden - The Genetics of Evil: Are People Born Bad?

3:00:56 Mar 2, 2026

12

#1065 - Scott Solomon - The Insane Biological Cost of Living on Mars

1:22:51 Feb 28, 2026

13

#1064 - Dr Dani Sulikowski - The Brutal Tactics of Female Sexual Competition

1:50:22 Feb 26, 2026

14

#1063 - Charlie Houpert - How to Survive the Death of Your Old Self

2:17:07 Feb 23, 2026

15

#1062 - Dave Evans - It’s time to rethink your entire life plan

1:48:10 Feb 21, 2026

16

#1061 - Oliver Burkeman - Why You Can’t Stop Your Productivity Addiction

1:32:31 Feb 19, 2026

17

#1060 - Rick Glassman - The Case Against Condoms & Fake Friendship

2:27:54 Feb 16, 2026

18

#1059 - James Sexton - Divorce Lawyer: “Give her a prenup on the 3rd date”

1:58:36 Feb 14, 2026

19

#1058 - 4.1M Q&A - Health Update, Sobriety & Finding The One

1:45:15 Feb 12, 2026

20

#1057 - Matthew Hussey - How to Know When to Leave a Relationship

1:50:00 Feb 9, 2026

21

#1056 - Dr Paul Eastwick - Did Evolutionary Psychology Get Dating All Wrong?

1:36:00 Feb 7, 2026

22

#1055 - Morgan Housel - Mastering the Art of Spending Money

2:00:39 Feb 5, 2026

23

#1054 - Bryan Johnson - The 2026 Immortality Protocol

1:54:22 Feb 2, 2026

24

#1053 - Richard Shotton - 11 Psychology Tricks From the World’s Best Brands

1:34:07 Jan 31, 2026

25

#1052 - Paul Rosolie - Uncontacted Tribes, Jungle Warfare & Being Eaten Alive

2:12:45 Jan 29, 2026

26

#1051 - HARDY - The Personal Pain of Country Music

1:03:37 Jan 26, 2026

27

#1050 - Donald Robertson - Practical Tools for a Less Anxious Life

1:53:40 Jan 24, 2026

28

#1049 - Dr Jay Wiles - A Masterclass in Improving Your HRV

2:10:13 Jan 22, 2026

29

#1048 - Trevor Wallace - Why Autism is the New Stolen Valor

2:02:32 Jan 19, 2026

30

#1047 - Jonathan Swanson - The Obvious Strategy to Take Back Your Time

1:12:24 Jan 17, 2026

31

#1046 - Russ - Can Ambitious People Ever Have Balance?

2:12:53 Jan 15, 2026

32

#1045 - Joe Hudson - How to Take Control of Your Emotions

1:52:55 Jan 12, 2026

33

#1044 - Nick Shirley - Inside Minnesota's $10B Childcare Fraud Scandal

1:36:31 Jan 10, 2026

34

#1043 - Arthur Brooks - 14 Habits for an Optimised Morning & Evening Routine

1:48:18 Jan 8, 2026

35

#1042 - Dr Andrew Huberman - How to Reclaim Your Brain in 2026

3:05:50 Jan 5, 2026

36

#1041 - Dr Debra Lieberman - Why Don’t You Have Sex With Your Sister?

1:08:32 Jan 3, 2026

37

#1040 - 4M Subscriber Q&A

1:30:10 Jan 1, 2026

38

#1039 - Connor Beaton - Why Successful Men Always Self-Destruct

1:58:23 Dec 29, 2025

39

#1038 - Dr. Gabrielle Lyon - The Environmental Toxins Killing Your Health

1:13:02 Dec 27, 2025

40

#1037 - Life Hacks: A Christmas Special (2025)

2:10:40 Dec 25, 2025

41

#1036 - The Best Moments of Modern Wisdom (2025)

3:14:57 Dec 22, 2025

42

#1035 - Mark Rober - How to Engineer a Life You Love

1:53:10 Dec 20, 2025

43

#1034 - 23 Lessons from 2025

1:26:19 Dec 18, 2025

44

#1033- Judd Apatow - Why Comedies Suck Now

1:35:21 Dec 15, 2025

45

#1032 - Joshua Citarella - The Dark Subcultures of Online Politics

1:53:37 Dec 13, 2025

46

#1031 - Macken Murphy - 18 Harsh Realities of Modern Dating

2:41:33 Dec 11, 2025

47

#1030 - Brett Cooper - Inside the Conservative Civil War

1:53:01 Dec 8, 2025

48

#1029 - Malcolm Gladwell - How to Convince the World of Bulls**t & Evil

1:14:45 Dec 6, 2025

49

#1028 - Peter Zeihan - The New World Order Is Here

1:22:30 Dec 4, 2025

50

#1027 - Mel Robbins - The Secret to Overcoming Imposter Syndrome

1:48:27 Dec 1, 2025

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