Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)
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Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)

by via dharmaseed.org

Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.

24 episodes
EN language
All Episodes
1
Jill Shepherd: talk: Wise Intention part1
27:19 Mar 12, 2026
2
Jill Shepherd: talk: Wise View and Wise Intention
30:55 Mar 5, 2026
3
Jill Shepherd: talk: Wise View part 2 Exploring self-view
19:59 Feb 19, 2026
4
Jill Shepherd: talk: Wise View
24:02 Feb 12, 2026
5
Jill Shepherd: talk: ?Joy?
36:10 Feb 9, 2026
6
Jill Shepherd: meditation: Orienting to what's pleasant
30:17 Feb 9, 2026
7
Jill Shepherd: How we can connect with joy
35:41 Feb 8, 2026
8
Jill Shepherd: talk: Introduction to the Noble Eightfold Path
20:25 Feb 5, 2026
9
Jill Shepherd: talk: Renewing motivation
25:03 Jan 29, 2026
10
Jill Shepherd: 13 meditation: Equanimity for a "difficult" person
17:30 Jan 25, 2026
11
Jill Shepherd: 12 meditation: Equanimity
24:23 Jan 25, 2026
12
Jill Shepherd: 11 talk: Equanimity
14:16 Jan 25, 2026
13
Jill Shepherd: 10 meditation: Mudit? for oneself
23:17 Jan 25, 2026
14
Jill Shepherd: 09 talk: Mudit? for oneself
14:46 Jan 25, 2026
15
Jill Shepherd: 08 meditation: Mudit? using radiating energy method
19:53 Jan 25, 2026
16
Jill Shepherd: 07 talk: Mudit?
15:08 Jan 25, 2026
17
Jill Shepherd: 06 meditation: Compassion for person experiencing difficulties
26:00 Jan 24, 2026
18
Jill Shepherd: 05 talk: Compassion
11:48 Jan 24, 2026
19
Jill Shepherd: 04 meditation: Mett? as rest
28:16 Jan 24, 2026
20
Jill Shepherd: 03 talk: A brief overview of the energetic qualities of the four brahmavih?ra
13:39 Jan 24, 2026
21
Jill Shepherd: 02 meditation: Mett? for a benefactor, using reciting phrases method
30:10 Jan 24, 2026
22
Jill Shepherd: 01 talk: An overview of the four brahmavih?ra heart qualities and how they work together to support each other and support insight
21:47 Jan 24, 2026
23
Jill Shepherd: 05 meditation: Mindfulness of breathing
30:55 Jan 21, 2026
24
Jill Shepherd: 06 talk: Generosity as a profound dharma practice
28:32 Jan 21, 2026
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