About this episode
Feeling stuck? This guided meditation invites you to reframe your current situation as a season of rest and renewal. By embracing the winter of your life, you'll cultivate resilience and emerge stronger than ever. Let go of frustration and anxiety; instead, find peace and purpose in the stillness.
Music by Ilya Myagkov from Pixabay
Deepen Your Practice:
Sleep Meditations by Whispers of the Heart
SOS Micro Meditations by Whispers of the Heart
Dive Deeper by Whispers of the Heart
Heal & Evolve Weekly Journal Prompts
Support this podcast!
Check out my merch store at tanigawa.studio
Follow me on Instagram @tanigawa.studio
