If you want lasting change, do these 5 things (E)
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If you want lasting change, do these 5 things (E)

34:03 Dec 28, 2025
About this episode
In this encore episode, I break down 5 tips on how you can better structure your goals and stick to them. Brain fact: Narcolepsy Sydney Live Show February 4th, tickets are on sale ???here???.  Join the ?????????????????DYFM Facebook????????????????? Group  Follow ?????????????????@doyoufkingmind??????????????? ??on IG   Follow ?????????????????@dyfmpodcast?? ???????????????on TT Follow ?????????????????@????alexisfernandezpreiksa?? ???????????????on IG    Follow ?????????????????@alexispredez????????????????? on TT Follow ?????????????????@mindsetrecreationclub?? ???????????????on IG    Follow ?????????????????@mindsetrecreationclub????????????????? on TT Order your Brain Journal here: ?????????www.mindsetrecreationclub.com????? Learn more about your ad choices. Visit megaphone.fm/adchoices
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