About this episode
Hey Parents, does your teenage daughter doubt herself or feel like there’s something fundamentally wrong with her when things don’t work out?It’s so easy to weave the “Ugh, what’s wrong with ME?” narrative into an emotionally triggering situation.The Good NewsThe good news is, there’s an effective way for your daughter to deactivate doubt, get stronger and feel more self-confident. Welcome back to the Cultivating Resilient Teens Podcast where you can find the full show notes at cultivatingresilientteens.com.What’s Really Going On? So, as we move into the summer months, whether your daughter will be part of a new clubcampteam OR is planning to be more of a free-range chicken and in charge of her daily activities, it’s worth taking the time to continue to learn about her developing sense of self and how to design healthy social scenarios. Because, understanding how she sees herself, what she thinks about herself and how she talks to and about herself will give you the clues YOU NEED to empower her to build her confidence, integrity and resilience for all of life’s adventures.The Figure it Out FormulaThe secret in the secret formula is this – it takes you right to the heart of the matter. And getting to the heart of the matter will help keep your daughter out of the weeds.The Figure it Out Formula goes like this … turn your left palm over so it’s facing upwards.Find the 5 Steps to the complete show notes, including The Figure it Out Formula on my website, https://cultivatingresilientteens.com/podcast/Podcast Resources:Ep – 27 3 Insights Every Teenage Girl Needs to Ace Tricky Social SituationsEp – 28 How to Break Free from Thinking Errors that Wreck Your Daughter’s ConfidenceEp 29 - A Bite-Sized Solution to Protect your Daughter’s Most Important AssetHere's to cultivating a more resilient teen for all of life's adventures!
