About this episode
Hey Parents, Is it possible for your daughter to stop comparing herself and create what SHE really wants?Yes - that's the good news.However, I'm hearing A LOT from my private coaching clients that the vast majority of teenage girls are in need of simple, actionable solutions to create:a stronger sense of selfmore happiness with who she isand true connections with her peersBecause there's a detrimental combination going on ...comparison + assumptions = confidence killerAs parents, you know there's a natural curiosity to look around and assess yourself with others.The challenge here, is that so many teenage girls are comparing themselves so deeply that they're losing the ability to discover who they are and what makes them happy.And the excessive self-criticism and irrational thoughts are causing embarrassing, socially anxious symptoms, such as:upset stomachshaky voicedifficulty talkingblushingIf your daughter experiences a situation similar to this, chances are, she'll go back to looking for connection on-line, where the comparison trap re-starts this vicious cycle. And rather than telling your daughter, “you’re just as smart, pretty or athletic as so-and-so.”Grab the 3 Actionable Solutions, the work of two renowned authors and researchers, and give your daughter the tools she needs to create what SHE really wants.Podcast Resources:Dr. Susan David | Emotional Agility: Get Unstuck, Embrace Change and Thrive in Work and LifeDr. John Media | Brain Rules: 12 Principles for Surviving and Thriving at Work, Home and SchoolYouTube Video | Marie Forleo with Catherine Collautt, Ph.D. | 4 Steps to Overcome a Devastating SetbackEpisode #20 Have You Figured Out Where Your Sweet Little Girl is Going? Two New Resources That’ll Help Ease Her Journey into AdulthoodHere's to cultivating a more resilient teen for all of life's adventures!
