Bulletproof For BJJ Podcast
Health

Bulletproof For BJJ Podcast

by JT & Joey

Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia

103 episodes
EN-US language
All Episodes
1
Why Your Grip Strength Isn’t Improving (For BJJ) ft. Raspberry Ape
35:47 Mar 23, 2026
2
I Almost Quit Jiu-Jitsu… Here’s Why Most People Do (ft. Raspberry Ape)
37:33 Mar 19, 2026
3
Why Most Hobbyists Never Improve (Training 2x Per Week)
21:19 Mar 16, 2026
4
How to Get Your Blue Belt Faster (Without Training More)
25:14 Mar 13, 2026
5
Why You’re Not Improving (Look At Your Crew)
15:36 Mar 11, 2026
6
Most BJJ Guys Don’t Have A Practice (That’s The Problem)
19:35 Mar 2, 2026
7
The Next Chapter Starts Now — We're Hiring
6:27 Feb 26, 2026
8
QNA: Small Mans Game, Lifting Once A Week, & Coach Not Rolling
19:40 Feb 18, 2026
9
Why Most BJJ Athletes Get Hurt Again (And How to Avoid It)
26:36 Feb 12, 2026
10
Rolling Dehydrated Is Quietly Wrecking Your Jiu Jitsu
39:06 Feb 6, 2026
11
How To Actually Fix Knee Pain From Jiu Jitsu
16:52 Jan 31, 2026
12
Steroids Are Too Normalized In BJJ (And No One Wants To Talk About It)
25:40 Jan 26, 2026
13
You're Not Choosing Jiu Jitsu Over Your Kids
19:44 Jan 21, 2026
14
Start Your Rounds Standing, It'll Level Up Your Jiu Jitsu
20:44 Jan 14, 2026
15
Born A Champion - Movie Review
25:22 Jan 9, 2026
16
You Aren't Learning In BJJ Class (& How To Fix It)
15:24 Jan 4, 2026
17
QNA: Coaching Conflicts Of Interests, Journaling, & Loyalty
15:44 Dec 30, 2025
18
No One Warned Me About This Part (Building A BJJ Business)
30:31 Dec 26, 2025
19
Is Stretching Really Worth It?
15:21 Dec 20, 2025
20
How Break Falling Saved My Life
16:24 Dec 18, 2025
21
It's Over For Bradley Martyn
34:22 Dec 17, 2025
22
The Best Way To Build A Gas Tank For BJJ
22:38 Dec 5, 2025
23
The Easiest Way To Fix Neck Pain
15:23 Dec 1, 2025
24
Setting Yourself Up For BJJ Success
19:39 Nov 28, 2025
25
Your Rash Guard Is Destroying You, & How To Fix It
13:28 Nov 24, 2025
26
Stop Rolling To The Death, Its Killing Your Progress
20:46 Nov 21, 2025
27
The Secret To Fixing BJJ Elbow Pain
19:09 Nov 17, 2025
28
QNA: Training/Lifting Balance, Breathing Techniques, & Child Prodigies
21:08 Nov 8, 2025
29
Why Is BJJ So Hard?
12:49 Nov 2, 2025
30
The Downfall Of Gym Etiquette
26:10 Oct 31, 2025
31
Too Out Of Shape For BJJ? No You’re Not
10:18 Oct 27, 2025
32
The Easiest Way To 10X Your Strength
20:44 Oct 21, 2025
33
The Downfall Of Gym Etiquette
26:46 Oct 20, 2025
34
Traditional vs Sport Jiu Jitsu: Which Is Better?
23:52 Oct 12, 2025
35
QNA: Inversions, Hyper-mobility, & Where to Start
17:45 Oct 7, 2025
36
The Best BJJ Advice You'll Ever Receive Is...
25:40 Oct 4, 2025
37
Should Slamming Be Legal In Jiu Jitsu?
20:20 Sep 30, 2025
38
Don't Buy Into Limiting Beliefs: The Truth About Aging in BJJ
11:33 Sep 27, 2025
39
Is BJJ Worth The Physical Cost?
14:19 Sep 23, 2025
40
CJI 2 Recap | Grappling Will NEVER Be The Same
30:30 Sep 19, 2025
41
Grappling vs Striking: Which Is Better For MMA?
26:37 Sep 14, 2025
42
Why "Getting Fit Before BJJ" Is A Terrible Idea
17:53 Sep 12, 2025
43
QNA: Should Kids Lift Heavy, Which Weight Class, & Gi Or Nogi
19:21 Sep 9, 2025
44
Creating Mind Body Connection For Jiu Jitsu
42:04 Sep 4, 2025
45
Jiu Jitsu Exercise Tier List (Simplified)
26:05 Aug 29, 2025
46
Is This The End Of CJI?
25:20 Aug 26, 2025
47
QNA For BJJ: Competition Poses, Kids Strength & Mobility, & Politics In Jiu Jitsu
28:01 Aug 24, 2025
48
You Are Warming Up Wrong And Here Are 3 Steps To Fix It
20:56 Aug 24, 2025
49
When Less Becomes More: Smart Training for Aging Grapplers
17:36 Aug 18, 2025
50
Community On The Mats: How Jiu Jitsu Rebuilds Human Connection
21:03 Aug 14, 2025
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