About this episode
In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss the latest research findings for July 2025. They explore optimal rest periods for strength training, the injury risks associated with CrossFit, and the implications of cardiac health in endurance athletes. The conversation emphasizes the importance of understanding training loads, injury prevention, and the balance between exercise benefits and risks.Become a Barbell Medicine Plus Member TodayNew Stuff:Seminar Sign-upWheyRxPapers and Links:https://journals.lww.com/nsca-jscr/abstract/9900/effects_of_rest_interval_configuration_between.755.aspx Episode 275: https://podcasts.apple.com/us/podcast/episode-275-rest-periods/id1199780143?i=1000646656653 https://onlinelibrary.wiley.com/doi/10.1111/sms.70100 Mehrab 2017Episode 274: https://www.youtube.com/watch?v=le1srcKAj6o https://www.ahajournals.org/doi/10.1161/CIRCIMAGING.125.018470?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed Finocchiaro 2016Finocchiaro 2024Visanji 2025Kim 2024Episode 208 https://podcasts.apple.com/nz/podcast/episode-208-sudden-cardiac-death-in-sport/id1199780143?i=1000593810983 Episode 215 :
