AuDHD Flourishing

Business

AuDHD Flourishing

by Mattia Maurée

The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.

100 episodes

EN language

All Episodes

1

135 Slow Processes are Frustrating

23:58 Mar 21, 2026

2

134 Worst Tasks for AuDHDers

39:44 Mar 14, 2026

3

133 Anger and Aloneness

14:05 Mar 7, 2026

4

132 Is This Your True Desire?

19:36 Feb 28, 2026

5

131 Disordered Eating and AuDHD

39:44 Feb 21, 2026

6

Your Core Self-Care Need - Repost

10:02 Feb 14, 2026

7

130 Unclear Discomfort

11:54 Feb 7, 2026

8

129 Embodied Exercise with Martha Munroe

1:03:04 Jan 31, 2026

9

128 AuDHD Parenting

24:38 Jan 24, 2026

10

127 Diagnosed After My Kid with Julie M Green

55:48 Jan 17, 2026

11

Surviving Out of Spite - Repost

13:03 Jan 10, 2026

12

126 Slow Days Make Flow Days

23:08 Jan 3, 2026

13

125 Autistic Play Saves Lives with Max Alexander

58:54 Dec 27, 2025

14

124 AuDHD Leadership Matters

16:27 Dec 20, 2025

15

123 Creating AuDHD Content with Dr Megan Anna Neff

55:02 Dec 13, 2025

16

122 Do Less (of what you don't want, to make room for what you do)

19:58 Dec 6, 2025

17

121 AuDHD Belonging with Pasha Marlowe

1:04:48 Nov 26, 2025

18

120 Decluttering & Perfectionism

23:14 Nov 15, 2025

19

119 Get Unstuck At Home with Dana K White

1:07:02 Nov 9, 2025

20

118 Transitions Support AuDHD Productivity

23:10 Nov 1, 2025

21

117 PDA + AuDHD

39:21 Oct 25, 2025

22

Creative Resistance: Mattia on PDA: Resistance and Resilience

50:38 Oct 18, 2025

23

116 Stimulants: a 2-year review

19:43 Oct 11, 2025

24

115 That Advice is Backwards

13:12 Oct 4, 2025

25

114 Queer! AuDHD! BIPOC! with TQ

1:00:15 Sep 27, 2025

26

113 The Urge for Minimalism & Visual Cues

15:49 Sep 20, 2025

27

112 ADHD in Women and Girls

28:54 Sep 13, 2025

28

111 Shame Wrecks Identity

59:28 Sep 6, 2025

29

110 New Neurodivergence Model with Darren Glencross

1:17:28 Aug 30, 2025

30

How to Make Projects Happen - Repost

41:35 Aug 29, 2025

31

109 Use More Lube

13:08 Aug 23, 2025

32

108 Using Intuition Practically

52:39 Aug 16, 2025

33

107 Whack-a-Mole is Killing Us

35:50 Aug 9, 2025

34

106 Being Yourself While Doing Stuff with Maria Bowler

59:04 Aug 2, 2025

35

105 Emotions Are Hard For a Reason

1:07:46 Jul 26, 2025

36

104 Why Your Day Sucks

31:40 Jul 19, 2025

37

103 How I'd Therapy Now (20 years in)

52:20 Jul 12, 2025

38

102 AuDHD Therapy That Works with Joe Sosta

1:12:54 Jul 5, 2025

39

Healing Relational Trauma with Pasha Marlowe - Repost

46:46 Jun 28, 2025

40

Autistic Meltdowns & Shutdowns - Repost

18:49 Jun 21, 2025

41

What AuDHDers Need - Repost

55:14 Jun 14, 2025

42

What is AuDHD (and do you have it?) - Repost

19:34 Jun 7, 2025

43

101 Time Cannot Be Wasted

23:07 May 31, 2025

44

100 Creative Time Limitations

20:46 May 24, 2025

45

99 a little more or less

14:36 May 17, 2025

46

98 Meeting Intensity Needs

18:42 May 10, 2025

47

97 Handling Daily Life with Vanessa Gorelkin, OT

57:34 May 3, 2025

48

96 Building Our Own Systems

35:32 Apr 25, 2025

49

95 Kind Accommodations for Students & Teachers with Anna Shaver

52:10 Apr 19, 2025

50

94 Coping Mechanisms

27:00 Apr 12, 2025

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