About this episode
This week, I’m exploring where much of our overwhelm comes from and how to sharpen up your inbox processing.
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Script | 362
Hello, and welcome to episode 362 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development and goal planning. My name is Carl Pullein, and I am your host of this show.
How often do you feel overwhelmed? It’s a good question to ask because some of that overwhelm is caused by what has been called “open loops” or in other words stuff to do that has not been looked at to see what is involved.
A lot of this will come from your inboxes. We throw all sorts of things in there without much thought about what needs to be done. With our email and messaging inboxes, we don’t have any control over what arrives in there—that’s out of our control.
The issue here is we have it collected, and that’s often a weight off our minds, but there’s a sense of anxiety because we don’t know for sure what needs to be done and how long it will take us to do it.
If we are not processing what we collected frequently and correctly, then there is a gaping hole in the system that needs filling in. If not, there will be a lot of things that need to be done that gets missed. And that then leads to a distrust in your system which creates its own set of issues.
This week’s question is ho
