About this episode
Thank you for tuning into the Renegade Yogi Podcast Experience. Today is a solo episode on Annamaya Kosha.I discuss the 3 main components that make up the Physical Sheath - Air, Food/Water, and Movement.You can find my book, meditations, and music at:https://www.zorananda.comhttps://open.spotify.com/album/06IrQRbqJBFw9BlSpK3rvx
