About this episode
Your nervous system isn’t broken—it’s brilliant.In this hilarious, heartwarming, and super real convo with EFT practitioner Jackie Acree, we’re unpacking how your nervous system might be the real reason you're stuck when it comes to your goals. If you’ve ever said, “I know what to do but I’m still not doing it,” this one’s for you.We talk about goal trauma, nervous system zaps, bear sightings, Danny Tanner (yep), and why you can’t mindset your way out of a stress response. Jackie’s approach to EFT tapping is research-backed, non-woo, and totally practical. This episode will make you laugh, reflect, and finally understand why your strategy isn’t the problem—your safety system is.PSA: You are not a problem to be solved. Your body is just trying to keep you alive. Let’s work with it instead of against it.What you’ll learn in this episode:What EFT tapping is (and why it’s not as woo-woo as you think)How your nervous system sabotages your best-laid plansWhy mindset work alone isn’t enough to create real changeThe truth about goal trauma (and why it’s not just “you being lazy”)How to support your nervous system through life and business plot twistsWhy emotional regulation is more powerful than disciplineHow to actually feel your feelings without drowning in themResources & Links:? Grab your seat in Jackie’s free Feel Good Goals session (June 2–4):https://courtneyjohnston--jacquiacree.thrivecart.com/gtsc-2025/90 minutes. Multiple times. You pick. You will FEEL the difference.? Follow Jackie on Instagram: https://instagram.com/jackie.acree? Learn more about Jackie’s work: https://jackieacree.com
