About this episode
Key Timestamps:00:43 – Welcome, and let's take a deep dive into our guest’s world, Zandi Ndhlovu aka The Black Mermaid03:21 – A lesson from the water: learning to be present04:43 – The dangers of looking back and how it impacts your life06:35 – Let’s take it back to the beach: The significance of being exposed to the ocean at the age of 1209:05 – Zandi’s upbringing and career path before discovering her passion for freediving10:20 – The fears and oppositions you deal with as the first Black female diving instructor14:20 – What sparked the mission to have inclusion in the ocean16:10 – How to cultivate mindfulness and discipline daily17:52 – Why is the Woolworths Farming for the Future Initiative significant for Zandi and the future of South Africa20:38 – How does the Farming for the Future initiative impact us on a daily basis?26:14 – How does holistic practice play a role in the commitment to sustainable farming and how other industries can adopt this sustainable practice?29:10 – How conservation can look in daily life33:28 – The meaning of regenerated farming in simple terms36:00 – The bigger picture of ocean preservation and how it ties with Farming For The Future37:19 – The ripple effect of eating well41:06 – The message echoed through Zandi’s song42:58 – How to overcome fear and how overcoming it can change you45:00 – The hope that comes with the Woolworths Farming For The Future initiative Thank You for Tuning In!Visit our website for updates: Wisdom & Wellness - A Vibrant CommunityJoin our mailing list for exclusive news: Sign Up HereFollow us on Instagram: @wisdomwellness_
