About this episode
Episode 69 - the vijnanamaya kosha, the air element & the practice of meditationIn this 7-minute episode, we explore the interconnection between the bliss kosha, the space element & the oneness consciousness. To learn more about me and my offerings:Facebook: Wisdom for Women CommunitySubstack: yourradicallyrestedlifeInstagram: radicalrestyogiWebsite: Jennifer Allen Yoga and Wellness