About this episode
Episode 68 - the vijnanamaya kosha, the air element & the practice of meditationIn this 9-minute episode, we explore the interconnection between the vijnanamaya kosha, the air element & the practice of meditation.To learn more about me and my offerings:Facebook: Wisdom for Women CommunitySubstack: yourradicallyrestedlifeInstagram: radicalrestyogiWebsite: Jennifer Allen Yoga and Wellness
