About this episode
Episode 67 - the manomaya kosha, the fire element and the practice of chantingIn this 16-minute episode, we explore the interconnection between the manomaya kosha, the fire element and the practice of chanting.What You'll LearnThe four components of the mind: manas, chitta, buddhi, and ahamkaraHow the fire element manifests in your mental-emotional landscapePratyhara & Dhyana and the manomaya koshaYoga poses, Yoga Nidra & Chanting for the manomaya koshaWant to go deeper: I invite you to join us for the Fall 2025 Sacred Pause Retreat - the 5 Elements.To learn more about me and my offerings:Facebook: Wisdom for Women CommunitySubstack: Wisdom for WomenInstagram: radicalrestyogiWebsite: Jennifer Allen Yoga and Wellness
