About this episode
On K?rtan - Yoga of Sound and SongThere are so many ways to practice yoga. Yet from a certain perspective, most yoga techniques are in some way about sound, vibration and harmonisation. K?rtan is one of the techniques I especially enjoy sharing, here I share some thoughts on what k?rtan is, why and how it’s beneficial and in so doing attempt to illustrate how time working with yoga techniques makes it easier to practice yoga the rest of the time.You can read more about k?rtan on my website:https://jamesboagyoga.com/whole-life-yoga/kirtan/And in several blog articles there too:https://jamesboagyoga.com/blog-articles/category-kirtan/
