About this episode
Have you ever wondered if your chronic pain could actually be unlearned? In this episode, Dr. Howard Schubiner, author of Unlearn Your Pain, explains how the brain can both create and release pain through the science of neuroplasticity. You'll learn how to tell if your pain is structural or neuroplastic, discover the hope behind neuroplastic recovery therapies, and hear real stories of people who have fully healed after years of chronic pain. This conversation will open your mind to a new way of understanding your body and remind you that lasting relief is possible. Concerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni In this episode, you'll learn: ?00:00 - Introduction ?02:07 - How Howard began this research ?10:47 - Fear and the pain cycle ?16:15 - Neuroplastic recovery therapies ?18:56 - How to tell if pain is neuroplastic or structural ?24:00 - Arthritis, autoimmune disease, inflammation, and stress ?34:44 - When pain resurfaces during movement ?38:15 - Overcoming doubt and building certainty ?43:39 - The ONE thing you can do to activate self-healing Check out Dr. Howard Schubiner's bio: Dr. Howard Schubiner is an internist and a Clinical Professor at the Michigan State University College of Human Medicine and has authored more than 100 publications in scientific journals and books. He lectures regionally, nationally, and internationally and is the author of three books: Unlearn Your Pain, Unlearn Your Anxiety and Depression, and Hidden From View, written with Dr. Allan Abbass. Dr. Schubiner has worked with Dr. Mark Lumley to develop a novel psychological treatment for chronic pain, Emotion Awareness and Expression Therapy, which has been shown to be highly effective in randomized, controlled trials. Dr. Schubiner sees patients virtually from anywhere in the world at cormendihealth.com and lives in the Detroit area with his wife of forty years. They have two adult children and one grandchild. Pre-order / order Dr. Schubiner's book: https://www.amazon.com/Unlearn-Your-Pain-Recovering-Depression/dp/0593994361 Connect with Dr. Schubiner: Website: http://unlearnyourpain.com Facebook: https://www.facebook.com/hschubi
