About this episode
Science is beginning to confirm what ancient traditions have always known: the body holds the key to profound healing when we learn how to truly listen. Join me and my guest, Rael Inshan — a trauma-informed somatic guide who blends ancestral practices with the sacred use of legal mushroom microdosing — to learn more about how we can transform pain, stress, and survival patterns into presence, trust, and deep self-connection. Press play and step into a conversation that could change the way you think about healing. Concerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni In this episode you'll learn: ? 0:00 - Introduction ? 3:36 - Combining microdosing with prayer ? 5:32 - Observed healing and unbelievable results of microdosing ? 7:22 - Safety and dosage of microdosing ? 10:20 - Microdosing, meditation, and forgiveness for physical healing ? 17:16 - Quantum physics applied to healing ? 19:53 - How not feeling enough manifests as physical pain ? 26:46 - The ONE thing you can do to activate self-healing: slowing down Check out Rael Inshan's Bio: Rael is a trauma-informed somatic guide who helps people come home to their bodies and reclaim their nervous systems using ancestral and natural methods. Through his own healing journey, Rael discovered the power of nervous system regulation, somatic practices, and Amanita Muscaria microdosing — tools that helped him move through pain and disconnection and into deep self-trust and presence. He now supports others in unwinding chronic stress, healing from trauma, and remembering who they are beneath survival patterns. With a grounded, heart-led approach, Rael holds space for transformation that is both practical and sacred. Rael Inshan's book: The Journey of the Eternal Warrior – Part One: The Beautiful Vision of God's New Earth is a raw and spiritually transformative autobiography by Rael. This book is about Rael's life story, leading up to how Rael became a professional mushroom forager. It is a story of a spiritual adventure. Check it out here: https://www.amazon.com/dp/B0FDQWDJPX Connect with Rael Inshan: Instagram: https://www.instagram.com/amanitawarriors/ YouTube: https://www.youtube.com/@TheAmanitaWarrior ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the
