About this episode
Joe interviews Joakim Walstad, a former officer in the Norwegian Army who shares his extraordinary journey from military service to personal development coaching. Joakim reflects on his upbringing in a military family, the challenges he faced during his ten years in the armed forces, and the imposter syndrome that led him to resign from his position. He discusses the importance of mentorship, the value of flexibility in achieving personal goals, and how he has transformed his experiences into a passion for helping others realise their potential. Listeners will gain insights into overcoming self-doubt, embracing responsibility, and navigating life's transitions, all while discovering the power of coaching and personal growth. KEY TAKEAWAYS Influence of Family Background: Growing up in a family with a military background, including a father and grandfather who served, inspired a desire to join the armed forces and pursue a career in the military. Benefits of Military Service: The opportunity to combine mandatory military service with a bachelor's degree and officer's leadership education was seen as a valuable way to grow as a leader and gain recognition in Norway. Challenges of Imposter Syndrome: Despite initial excitement and growth in the military, feelings of inadequacy and fear of judgment led to a struggle with imposter syndrome, ultimately resulting in a decision to leave the military after over a decade of service. Importance of Coaching and Mentorship: Engaging with a coach helped to uncover limiting beliefs and patterns, leading to personal growth and a desire to help others realise their potential through coaching. Flexibility and Responsibility: Emphasising the need for flexibility in life and business, the importance of taking responsibility for one's future was highlighted as a key to overcoming challenges and achieving personal goals. BEST MOMENTS "I became so afraid of being judged. I became so afraid of other people's opinions... it becomes like a vicious cycle. I'm sad and lonely." "There's no such thing as failure. Either I learn or I win." "I realised I was meant for more... I had no joy anymore in the job." "How can you know what courage is if you've never been fearful?" "It's about being able to find a way no matter what and being flexible." VALUABLE RESOURCES https://www.linkedin.com/in/itsjoeoconnor/ https://www.facebook.com/The1Transformer https://www.instagram.com/the1transformer/ HOST BIO Joe O'Connor is a resilient business entreprene