FAQ: How is exercise factored into my calorie needs? What's a 'healthy perspective' on food exactly? What's a DEXA scan and what parameters should I pay attention to?

-How much does exercise contribute to calorie needs? -What’s a DEXA scan (and what’s good to know in the results?) -What exactly is a “healthy relationship” with food? Are you there? -Is there a 1:1 calorie intake vs burn effect to create energy equilibrium? - - - - - - Valley to Peak Nutrition Resources, Info, and Freebies