About this episode
In this episode Mike Capuzzi talks with Cristine Hull, PhD, author of 10 Ways to Balance Your Brain Chemistry, and explores how imbalances in brain chemistry can disrupt emotional health and wellness. Many people feel “off” but don’t know why, and this episode uncovers how natural, drug-free strategies can help restore mental wellbeing and improve brain health.Listeners will discover: How balanced brain chemistry can help you feel better fastWhy diet and lifestyle changes dramatically improve brain healthPractical steps to support emotional health and wellness naturallyIf you're ready to stop guessing and start feeling like yourself again, press play and learn how to support your brain chemistry the natural way.If you find this episode helpful, please consider subscribing and sharing it with friends and family.Click here to buy 10 Ways to Balance Your Brain Chemistry.NEW FOR 2026: Click here to get my weekly Unstoppable After 50 Playbook