About this episode
Today’s Unhealthy News Update pulls together some of the biggest stories in physical health, diet, exercise, relationships, mindset, and mental health. Valentine’s Day and Dating Apps: A Mental‑Health MinefieldFull story at Global Dating InsightsHappy Couples Savor the Small StuffRead more on ScienceDailyGroup Exercise Boosts Mental Health — and It’s Cost‑EffectiveRead the full story at Psychiatrist.comNew U.S. Nutrition Guidance: Still the Same Core MessageMore from the AHAHealth Policy Watch: Beyond “One Disease at a Time”Read more at KevinMDIntermittent Fasting Shows Promise for Crohn’s DiseaseFull coverage at Healthline=== MUSIC LICENSE CERTIFICATE: Envato Elements ItemItem Title: Healthy EatingItem URL: https://elements.envato.com/healthy-eating-VNN4M4PAuthor Username: CrazyTunesLicensee: Marvin BeeRegistered Project Name: Unhealthy PodcastLicense Date: January 3rd, 2026Item License Code: XPFS6HD54W
=== About the Unhealthy PodcastHosted by Marvin Bee (Uncle Marv), the Unhealthy Podcast dives into real conversations about health, wellness, and everyday habits that impact how we live, work, and age. From nutrition myths to stress management and tech-life balance, Uncle Marv brings humor, insight, and honesty to every episode.Visit our website: https://www.unhealthypodcast.com/ Connect on Facebook: https://www.facebook.com/iamunclemarvConnect on LinkedIn: https://www.linkedin.com/in/marvinbee/Follow and Subscribe: Stay updated with new episodes every week on Apple Podcasts, Spotify, YouTube, and more. Join the conversation about real-life health, fitness, and personal growth from the lens of an everyday guy striving to be healthier.