About this episode
New scientific research shows that just visualizing being in the forst or imagining walking in a green space has similar mental and physical health benefits to actually spending time in Nature.Learn more about Personal Rewilding online at www.rhnaturereconnect.com Join the Personal Rewilding with Robert Hensley community on Patreon at www.patreon.com/cw/roberthensleynaturereconnectBecome a supporter of this podcast: https://www.spreaker.com/podcast/truth-be-told-paranormal--3589860/support.