Solo Travel for Introverts: Overcoming Travel Anxiety & Building Confidence

Solo Travel for Introverts: Overcoming Travel Anxiety & Building Confidence

35:39 Mar 5, 2026
About this episode
Is solo travel only for extroverts? What if you’re quiet, anxious, or unsure you’re “ready” to go alone?In this episode, I’m joined by Kerri Leigh, who went from being an anxious waitress to completely transforming her life through solo travel. Now living her dream life in Mexico, Kerri shares how introverts can not only handle solo travel but actually thrive in it.We talk about the myth that solo travel is only for outgoing, fearless people and why introverts often have a hidden advantage. Kerri shares practical ways to manage travel anxiety, meet people without forcing awkward social situations, and set healthy boundaries while traveling alone.If fear, overthinking, or self-doubt has been holding you back from booking your first solo trip, this conversation will help you rethink what’s possible—and remind you that you don’t have to feel 100% ready to begin.🎙️ In this episode, we discuss:Why solo travel isn’t just for extrovertsHow introverts can thrive by setting their own pacePractical tips for managing travel anxietyHow to meet people naturally while traveling soloThe importance of setting healthy boundaries on your tripWhy you don’t need to feel “ready” before you take the first stepKerri’s personal journey from anxiety to living abroad in MexicoHow solo travel builds real confidence over timeConnect with Kerri:Instagram: @⁠kerriomwithlove
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