Thrive Yoga Fit Transformational Coaching
Health

Thrive Yoga Fit Transformational Coaching

by Erin Colleen Geraghty

A blend of Somatic Therapies, Yoga Therapies, Sacred Philosophies, and modern application of cerebral and spiritual tools.

101 episodes
EN-US language
All Episodes
1
TYF495- A Quick Check-In
6:56 Mar 15, 2026
2
TYF494-MyoSomatic Therapies Part 1
18:01 Feb 27, 2026
3
TYF493- What 5 Days of Deep Healing Did to My Mind, Body & Energy
15:13 Feb 21, 2026
4
TYF492- The Secret Formulas that make me look 10 years younger.
18:58 Feb 14, 2026
5
TYF491- Metabolism Boost Quick Tips, Ayurveda, and Doshas for optimal Health
16:14 Feb 10, 2026
6
TYF490- Goddess and Enlightened Being Embodiment
19:17 Jan 28, 2026
7
TYF489- Constraints allow Creativity
11:30 Jan 16, 2026
8
TYF488- Tools for Activating Your Inner Healer
19:51 Jan 9, 2026
9
TYF487- Navigating Group Dynamics 3 concepts for maximum happiness and contentment
24:37 Jan 2, 2026
10
TYF486- John Sully Sullivan: Music, Spirituality, and expressing source through creative arts
54:50 Dec 26, 2025
11
TYF485- Acceptance, Contentment, and Happiness
18:46 Dec 19, 2025
12
TYF484- Kundalini, Fascia, and cerebral spinal fluid
23:51 Dec 13, 2025
13
TYF483- Ego and the guru
25:47 Dec 7, 2025
14
TYF482- The five As of being a mature adult
22:34 Nov 21, 2025
15
TYF481- The five obstacles to presence and harmony in oneself
15:50 Nov 8, 2025
16
TYF480- Faith on the Spiritual Path
13:44 Oct 30, 2025
17
TYF479- Spiritual Community Ignites Compassion
17:44 Oct 16, 2025
18
TYF478- Emotional Intimacy
21:48 Oct 9, 2025
19
TYF477- Quick Tools to Connect to Unconditional Love
16:22 Oct 2, 2025
20
TYF476- Activate Your Inner Healer
11:06 Sep 25, 2025
21
TYF475- Healing Tools Upgraded
12:09 Sep 11, 2025
22
TYF474- Rebalancing Your Nervous System: Tools to Combat Burnout
20:10 Sep 6, 2025
23
TYF473- Protocol to Heal Hidden Wounds
15:28 Aug 24, 2025
24
TYF472- Incremental Changes, Subtle Energies, and the importance of recognizing your progress
19:16 Aug 17, 2025
25
TYF471- Grief and Abundance
17:08 Aug 9, 2025
26
TYF470- Sahasrara: The Thousand-Petaled Path to Higher Consciousness
15:38 Aug 1, 2025
27
TYF469- Activating the Ajna (The Third Eye) Chakra: Techniques for Enhanced Perception and Guidance
14:50 Jul 18, 2025
28
TYF468- Speaking Your Truth: The Power of the Throat Chakra
14:30 Jul 12, 2025
29
TYF467- Unlocking The Chakras- The Power of the Anahata(Heart) Chakra
20:44 Jul 3, 2025
30
TYF466-Unlocking The Chakras- Part 3
20:54 Jun 21, 2025
31
TYF465- Unlocking The Chakras- Part 2
16:26 Jun 6, 2025
32
TYF464-Unlocking the Chakras
23:43 Jun 2, 2025
33
TYF463- Bread Crumbing and the 4 Attachment Styles
21:55 May 22, 2025
34
TYF462- Meditation to Heal Abandonment Wounds and Rediscover Worthiness of Love
17:32 May 16, 2025
35
TYF461- Abandonment and Unworthiness of Love
14:07 May 9, 2025
36
TYF460- The Beginner's Guide to Hosting a Yoga Retreat: Relationship Building
12:36 May 2, 2025
37
TYF459- Leading Transformational Yoga Retreats: Vision, Planning & Heartfelt Impact (Part 2)
29:43 Apr 18, 2025
38
TYF458- The Beginner's Guide to Hosting a Yoga Retreat: 101
24:01 Apr 12, 2025
39
TYF457- Life Update: Processing Grief and Loneliness
12:40 Apr 6, 2025
40
TYF456- Interview with Ann Swanson
36:05 Mar 28, 2025
41
TYF455- From Punk to Monk: Interview with Raghunath Ray Cappo Part 2
22:58 Mar 21, 2025
42
TYF454- From Punk to Monk: Interview with Raghunath Ray Cappo Part 1
20:52 Mar 14, 2025
43
TYF453- Living Bhakti Yoga Real Life Application
25:39 Mar 7, 2025
44
TYF452- Bhakti Yoga Life Principles
23:11 Feb 27, 2025
45
TYF451- Bhakti Yoga Breakdown with Erin
23:22 Feb 21, 2025
46
TYF450- India and Thailand Adventures
24:19 Feb 14, 2025
47
TYF449- 12 Step Adaptation for Grief (step 3)- Surrender
16:44 Feb 7, 2025
48
TYF448- 12 Step Adaptation for Grief (step 2) Faith and Sanity
16:14 Jan 30, 2025
49
TYF447- 12 Step Adaptation for Grief (step 1)- Powerlessness and Unmanageability.
21:13 Jan 21, 2025
50
TYF446- The 3 questions pro tips and guidelines
18:50 Jan 16, 2025
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